Thursday, 21 March 2013

Mexican Inspired Turkey Meatball Salad


Mexican Inspired Turkey Meatball Salad
Adapted from The Domestic Man
Makes 2 large servings



For the Meatballs
500g Turkey mince
3 Chipotle Chillies in Adobo sauce, finely diced + 1 tbsp of sauce
3 cloves garlic, minced
1 tbsp dijon mustard
 2 tbsp fresh coriander (or your could use 1 tbsp coriander paste)
2 tbsp Parmesan cheese
1 egg, beaten
juice of 1/2 lime (1 tbsp)
1/2 tsp each salt and pepper
1 tbsp Worcestershire sauce
3 tbsp flaxmeal
1 tbsp extra virgin olive oil (for frying)

For the Dressing
1/2 cup extra light sour cream (or you could use natural yoghurt)
1 tsp cumin
1/2 tsp cayenne pepper
1 clove garlic, minced
juice of 1/2 lime (1 tbsp)
2 tsp lime zest
1 tbsp fresh coriander (or 1/2 tbsp fresh coriander paste)
1/2 tsp Salt and pepper

For the Salad
3 cups baby spinach
1/2 red onion, thinly sliced
1/2 avocado, diced
1-2 roma tomatoes, diced

Instructions

1. Preheat an oven to 200 degrees Celcius. Have a baking tray ready. 

2. Combine all the ingredient for the mince in a bowl, mixing thoroughly with your hands.

3. Heat the oil in a large fry pan over medium heat. Shape the mince mixture into small balls, about 1 inch in diameter, and place them in the fry pan, cooking for a few minutes each side until evenly browned. Once the meatball is browned, transfer to the baking tray, and once all are complete, transfer the tray to the oven and cook for 10 minutes or until the insides are no longer pink.

4. While the meatballs are in the oven, combine all the ingredients for the dressing in a small bowl.

5. Once the meatballs are cooked, distribute the baby spinach among the serving bowls and top with the Meatballs. Now add the diced red onion, tomato and avocado, and then top with the sour cream dressing. Serve.

25 comments:

  1. burberry sale, http://www.burberryoutlet.org.uk/

    burberry outlet online, http://www.burberryoutlet-online.co.com/

    burberry handbags, http://www.burberryoutlet-online.in.net/

    cheap calvin kleins, http://www.calvinklein.co.com/

    celine bags, http://www.celinebags.org/

    uggs on sale, http://www.cheapuggboots.eu.com/

    flat iron, http://www.chiflatiron.net.co/

    christian louboutin, http://www.christian--louboutin.in.net/

    louboutin, http://www.christianlouboutin.org.uk/

    louboutin shoes, http://www.christianlouboutinshoes.jp.net/

    coach outlet store, http://www.coachfactory-outlet.co.com/

    coach factory online, http://www.coachfactoryoutletonline.co.com/

    coach usa, http://www.coach-handbags.com.co/

    coach outlet store online, http://www.coachoutlet-online.com.co/

    coach clearance, http://www.coachoutletstore.net.co/

    coach outlet store, http://www.coachoutletstore-online.com.co/

    coco chanel, http://www.coco-chanelbags.com.co/

    converse, http://www.converse.net.co/

    gucci handbags, http://www.designerhandbagsoutlet.com.co/

    sunglasses for women, http://www.eyeglassesonline.us.com/

    cheap eyeglasses, http://www.eyeglassframes.us.com/

    calvin klein clothes, http://www.fashion-clothing.us.com/

    salvatore ferragamo, http://www.ferragamo.com.co/

    ferragamo shoes, http://www.ferragamoshoes.net/

    straighteners, http://www.ghdhairstraightener.com.co/

    gucci shoes, http://www.gucci.me.uk/

    gucci shoes, http://www.guccihandbags.com.co/

    gucci outlet, http://www.gucci-outlet.in.net/

    gucci shoes, http://www.gucci--outlet.com.co/

    gucci outlet, http://www.guccishoes.net.co/

    gucci shoes, http://www.guccishoes.us.org/

    hermes bags, http://www.hermesbags.com.co/

    ReplyDelete
  2. green bay packers, http://www.greenbaypackersjersey.us/
    new orleans saints, http://www.neworleanssaintsjerseys.us/
    oakland raiders, http://www.oaklandraidersjerseys.us/
    philadelphia eagles, http://www.philadelphiaeaglesjersey.us/
    san francisco 49ers, http://www.sanfrancisco49ersjerseys.us/
    atlanta falcons, http://www.atlantafalconsjersey.us/
    dallas cowboys, http://www.dallascowboysjersey.us/
    indianapolis colts, http://www.indianapoliscoltsjersey.us/
    kansas city chiefs, http://www.kansascitychiefs.us/
    miami dolphins, http://www.miamidolphinsjersey.com/
    minnesota vikings, http://www.minnesotavikingsjersey.us/
    new england patriots, http://www.newenglandpatriotsjerseys.us/
    new york giants, http://www.newyorkgiants.us/
    new york jets, http://www.newyorkjetsjersey.us/
    pittsburgh steelers, http://www.pittsburghsteelersjersey.com/
    seattle seahawks, http://www.seattleseahawksjersey.us/
    washington redskins, http://www.washingtonredskinsjersey.com/
    arizona cardinals, http://www.arizonacardinalsjersey.us/
    baltimore ravens, http://www.baltimoreravensjerseys.us/
    denver broncos, http://www.denverbroncos.org/
    chicago bulls, http://www.chicagobullsjerseys.net/
    cleveland cavaliers, http://www.cavaliersjerseys.net/
    golden state warriors, http://www.warriorsjersey.com/
    los angeles lakers, http://www.lakersjerseys.us/

    ReplyDelete
  3. JIANBIN0924
    green bay packers, http://www.greenbaypackersjersey.us/
    new orleans saints, http://www.neworleanssaintsjerseys.us/
    oakland raiders, http://www.oaklandraidersjerseys.us/
    philadelphia eagles, http://www.philadelphiaeaglesjersey.us/
    san francisco 49ers, http://www.sanfrancisco49ersjerseys.us/
    atlanta falcons, http://www.atlantafalconsjersey.us/
    dallas cowboys, http://www.dallascowboysjersey.us/
    indianapolis colts, http://www.indianapoliscoltsjersey.us/
    kansas city chiefs, http://www.kansascitychiefs.us/
    miami dolphins, http://www.miamidolphinsjersey.com/
    minnesota vikings, http://www.minnesotavikingsjersey.us/
    new england patriots, http://www.newenglandpatriotsjerseys.us/
    new york giants, http://www.newyorkgiants.us/
    new york jets, http://www.newyorkjetsjersey.us/
    pittsburgh steelers, http://www.pittsburghsteelersjersey.com/
    seattle seahawks, http://www.seattleseahawksjersey.us/
    washington redskins, http://www.washingtonredskinsjersey.com/
    arizona cardinals, http://www.arizonacardinalsjersey.us/
    baltimore ravens, http://www.baltimoreravensjerseys.us/
    denver broncos, http://www.denverbroncos.org/
    chicago bulls, http://www.chicagobullsjerseys.net/
    cleveland cavaliers, http://www.cavaliersjerseys.net/
    golden state warriors, http://www.warriorsjersey.com/
    los angeles lakers, http://www.lakersjerseys.us/

    ReplyDelete
  4. cheng1014
    juicy couture outlet, http://www.juicycoutureoutlet.net/
    replica handbags, http://www.replicahandbag.us.com/
    ugg boots, http://www.uggbootscheap.eu.com/
    michael kors outlet, http://michaelkors.outletonlinestores.us.com/
    cheap jordans, http://www.cheapjordanshoes.in.net/
    canada goose jackets, http://www.canada-goosejackets.us.com/
    nike outlet store, http://www.nikeoutletstore.us/
    adidas outlet store, http://www.adidasoutletstore.us.com/
    montblanc pens, http://www.montblanc-pens.com.co/
    belstaff jackets, http://www.moncleroutletstore.us.com/
    air max 2014, http://www.airmax2014.net/
    ugg boots, http://www.uggboot.com.co/
    dansko outlet, http://www.dansko-shoes.us/
    cheap jordans, http://www.cheapjordans.us.org/
    links of london, http://www.linksoflondons.co.uk/
    ugg outlet, http://www.uggsoutlet.us.org/
    roshe run, http://www.rosherunshoessale.com/
    christian louboutin, http://www.scarpelouboutin.it/
    tiffany and co jewelry, http://www.tiffanyandco.in.net/
    winter coats, http://www.cybermondaydeals.in.net/
    true religion jeans, http://www.truereligionjeansoutlets.us.com/
    nike free uk, http://www.nikefreerunning.org.uk/

    ReplyDelete

Your comments really make my day :) Thank you for stopping by!