Saturday, 16 March 2013

Berry Banana Smoothie

For my partner's birthday he was given an amazing blender from his sister. This has only increased his smoothie obsession. On its own he is not particularly fond of almond milk but he loved this recipe! You can omit the yoghurt or use natural soy yoghurt if you wish to make it dairy free. The smoothie is fruity and refreshing, perfect for this beautifully sunny autumn day that we are experiencing in Sydney.



Berry Banana Smoothie

Serves 2-3 people

Ingredients

1/4 cup frozen blueberries
1/4 cup frozen raspberries
1 small ripe banana
8 drops of liquid stevia
1/2 tsp cinnamon
1/2 tbsp Chia Seeds
1/2 cup natural yoghurt- the no added sugar variety
1/2 cup vanilla almond milk (You could use any type of milk and add some vanilla essence)
1 cup of ice cube


Method

1. Place all ingredients except the ice in a blender. Pulse on high for 30 seconds or until everything has been blitzed. Now add the ice and blend for another 10-20 seconds. If your blender has an ice crusher mode use this otherwise just pulse again on high. 

2. Pour contents from blender into glasses and enjoy straight away.



15 comments:

  1. One of your best smoothies :)

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